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Dr. John Finn – The Habit Mechanic

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Show Topic:

Want to know a uniquely powerful approach from cutting-edge neuroscience, behavioral science, psychology, and world champions, that makes you feel better? Then read a new book called The Habit Mechanic; Fine Tune Your Brain and Supercharge How You Live, Work and Lead.

In this episode, host CMA’s David Ciullo discusses with Dr. Jon Finn, leadership consultant, best-selling author, and Tougher Minds® Founder, his new book which provides the tools, the app, and exercises to make it easier for people make a positive impact on their lives through better habits.

About The Guest:

Dr. Jon Finnwrote his best-selling book The Habit Mechanic (which took him over 20 years) because his life’s mission is to help people to be their best in the challenging modern world.

This book is proven to change lives. People have said it is a ‘MANUAL FOR LIFE’, and a “TOOL KIT FOR SUCCESS’. It contains over 30 self-improvement tools. It is like three books in one.

Dr. Jon Finn founded the award-winning Tougher Minds consultancy and has three psychology-related degrees, including a Ph.D. He has worked in performance psychology, resilience, and leadership science for over 20 years.

Tougher Minds uses cutting-edge insights from psychology, behavioral science, neuroscience, and world champions to help organizations develop “Habit Mechanics” and Chief HabitMechanics”—resilient people, outstanding leaders, and world-class teams. Having trained and coached over 10,000 people, Dr. Finn, and his colleagues, work with global businesses, high-growth startups, individuals, elite athletes, coaches and teams, leading educational institutes, families, the UK government, and think tanks.