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Upcoming Shows

April 13
Thomas Wright
The Social Security & Medicare Power Hour. 7 Basics in 60-Minutes!

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April 20
Karin Hurt and David Dye 2024 show 2
Powerful Phrases for Dealing With Workplace Conflict

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April 27
Vicky Oliver
8 Ways to Attract Women Back to the Workplace

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May 4
Drew Jones
The Open Culture Handbook

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May 11
Liz Johnston
Responding to a DOL Investigation

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May 18
Ashley Goodall
The Problem with Change

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May 25
TBA
TBA

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Jun 1
Tony Martignetti
Campfire Lessons for Leaders

Archives

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Reset, Refuel, Renew

Saturday, January 30, 2021 @ 10am

Download the Show Audio Here

Guest:

Coleen Greco
Joyologist and Founder
Reset Refuel Renew

Coleen Greco is a Joyologist and founder of Reset Refuel Renew, a coaching practice that develops health and well-being programs for both corporations and individual clients.  She is a certified personal trainer and nutrition specialist with a mind/body/soul approach to health and well-being.

With over 25 years of sales and marketing leadership experience in the IT industry, Coleen knows a thing or two about the daily grind and having worked exclusively remotely for the last 14 years she believes balance and joy are within everyone’s reach.

With the onset of COVID, she faced her calling head-on by developing a health and well-being program for a global fortune 500 in the IT space to support employees struggling with their new-found challenges of isolation, balance and depression.  Her goal is to help each and every person within her reach with affordable and practical solutions to their health and well-being goals.

Coleen pioneered the SNAP method which is a methodology that she uses with every single one of her clients to discover joy, recenter their thoughts and renew their souls even in the toughest of times.

Maintaining Mental Health at Work

Saturday, January 23, 2021 @10am

Download the Show Audio Here

Lindy Graham
LCSW and Founder
Wellspace Maine

Celine Frueh
Human Resources Director
Allagash Brewing Co.

Lindy Graham, LCSW, launched her psychotherapy practice in Portland, Maine, fourteen years ago, addressing the needs of adults, adolescents, and couples. Her primary areas of focus have been, and continue to be, anxiety, depression, eating disorder treatment and LGBTQ health. In tandem with these services, Lindy and her team created a two-year psychotherapy fellowship program for therapists interested in deepening their clinical practice. In order to more clearly position her portfolio of services, Lindy reorganized the practice last year into three divisions for individual clients, employer clients, and training candidates. Her practice today operates under the umbrella name WellSpace Maine, while its independently-managed employer division is called WellSpace@Work.

After attending St. Michael’s College in VT, Celine Frueh studied HR Management at Bentley University outside of Boston, while starting her HR career in the technology industry. Celine has now practiced HR for over twenty years, and has advanced certifications from SHRM (Society for Human Resource Management) and HRCI (Human Resources Certification Institute.) After 8+ years as HR Director at Allagash Brewing, she continues to enjoy the creative and collaborative world of craft beer, its unconventional and authentic approach to business, and HR as integral support to keep companies strong. Celine has a history of service in the community, serving in the past as a member of SHRM Maine’s Legislative Committee, and presently serving on the Executive Committee of Craft Beer Human Resources, on the Human Resources Committee for the Portland Museum of Art, and as a board member of Falmouth Youth Lacrosse Association. In her spare time, she enjoys the great outdoors with her three active boys and husband and attempts to take in as much of Portland’s good food and live music as life allows.

COVID 19 and Workers’ Compensation

Saturday, January 16, 2021 @10am

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Elizabeth Smith
Counsel, Employment and Labor Group
Verrill

Beth has litigated numerous employment and labor law matters in the course of her practice, primarily defending claims brought against Maine employers. She has handled cases at all stages of litigation before state and federal trial courts, state and federal administrative agencies, and the Maine Supreme Judicial Court sitting as the Law Court.

Beth has a particular depth of knowledge in workers’ compensation law, including the Longshore and Harbor Workers’ Compensation Act. Beth is a member of the National Workers’ Compensation Defense Network (NWCDN), and an American Bar Association College of Workers’ Compensation Lawyers Fellow.

Helping Employees Meet New Year’s Resolutions

Saturday, January 9, 2021 @10am

Download the Show Audio Here

Shelby Turcotte
Author, Personal Trainer
Shelby Trained

Shelby is an author, performance consultant, and owner of Shelby Trained – a personal training business located in Yarmouth, Maine.  He is also the creator of the Simplementation System™, a health & wellness-based system that is built upon successfully implementing evidence-based actions into people’s busy lives. 

When he’s not training, running a business, or reading self-help books, you can find him drinking coffee or enjoying time with his wife and 2 daughters – often at the same time.