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Upcoming Shows

Sep 16
Alan Casavant – Replay
The Four Day Work Week

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Sep 23
Mark Jones
An Optimistic Way to Live, Lead and Succeed.

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Sep 30
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Oct 7
Tracy Maylett – Replay
Swipe: The Science Behind Why We Don’t Finish What We Start

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Oct 14
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Oct 21
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Oct 28
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Nov 4
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Nov 11
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Nov 18
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Nov 25
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Archives

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Helping Employees Meet New Year’s Resolutions

Saturday, January 9, 2021 @10am

Download the Show Audio Here

Shelby Turcotte
Author, Personal Trainer
Shelby Trained

Shelby is an author, performance consultant, and owner of Shelby Trained – a personal training business located in Yarmouth, Maine.  He is also the creator of the Simplementation System™, a health & wellness-based system that is built upon successfully implementing evidence-based actions into people’s busy lives. 

When he’s not training, running a business, or reading self-help books, you can find him drinking coffee or enjoying time with his wife and 2 daughters – often at the same time.